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ULTIMATE ABS
See visible results to your six pack!
Get ready for a fun and innovative workout with lots of focus on the abdominals. You will learn a variety of functional exercises that will strengthen your core, butt and back and have you feeling your abs and aware of your posture for the rest of the week!
Note: Now with more equipment than ever, the circuits just got more challenging!
Time: Wednesdays 7:00-8:00AM
Place: APT (Amazing Personal Training) South
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BETTER THAN BOOTCAMP
Become stronger, faster and leaner with this intense full body workout. We will challenge your agility, stability, endurance, strength and cardio with ever changing exercises and quick paced circuits.
Time: Tuesdays 6:00-7:00PM
Place: APT (Amazing Personal Training) South
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We know you can find classes anywhere,
so why are ours 'better'?
Because we put a heavy emphasis on form throughout the workout. We know that pain will only demotivate you, slow you down and harm you in the long run. So, we take into account your personal limits and injury history.
We guarantee you an intense, but safe workout every time. Better results, quicker.
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